Here continuing with self-correction and self-commitment statements from self-forgiveness on Day 170: Appearance Is Everything.
SELF-CORRECTION AND SELF-COMMITMENT
STATEMENTS
When and as I see myself becoming
possessed/obsessed with/by physical beauty, as indicated by me going
into the ways that I can make myself appear
beautiful/pretty/attractive/sexy to others in order to have an easier
life and/or get something I want from others, I stop and I breathe.
I realize that I am participating in this Beauty possession/obsession
from a point of desiring positive experiences and
controlling/manipulating others to get these experiences - and I
allow this participation because in my mind as thoughts,
imaginations, beliefs, and ideas, I show myself that my life will be
easier and I will get the things that I want if I am
beautiful/pretty/attractive/sexy - which, requires much less effort
than actually applying myself to develop skills, educate myself, and
expand myself so that I am able to create a life for myself and by
myself that I am satisfied with.
I commit myself to stop going into
thoughts, imaginations, and possessions/obsessions with beauty and
physical attractiveness by when and as the thoughts and/or
imaginations come up in regards to beauty/physical-attractiveness, to
make the decision to not participate - and I remind myself that I
have been in these thoughts over-and-over-and-over again - it always
begins and ends the same with me desiring a specific outcome, me
showing myself how I can get this outcome via my physical appearance,
and me acting it out in physical reality with real physical
consequences. Within this, I commit myself to: instead of going into
the ways that I can change/improve my appearance to improve my
living, I look at the ways in which I can improve upon and change
myself via education, learning new skills, and self-awareness - and
to stop limiting myself. I also commit myself to look deeper into
why I desire to control and manipulate others by when and as the
points come up in-relation to how I can get others to do 'what I
want' and/or how I see and/or would like things to work out as per my
mind-fantasy, I breathe, slow myself down, observe my thought-process
that got me to this point.
When and as I see that I am allowing
myself to go into the belief that if I am beautiful, as per my mind's
definition of physical beauty, that my life will be easier, that I
will not have to worry about others judging me nor speaking
negatively about me, that there will be more opportunities for me,
and that I will 'fit in' better, I stop and breathe. I realize that
I am seeing how I am/have been allowing my programming to direct me
and that I am communicating to myself about how I judge myself, limit
myself, and attempt to force my physical body to align with my mind
definitions/pictures/ideas/imaginations/expectations of physical
beauty - and I do this from a point of fear - fear of getting to know
myself and express myself.
I commit myself to stop going into my
beliefs about beauty and how it will benefit me if/when/as I allow my
programming to direct me to align myself to my mind
definitions/pictures/ideas/imaginations/expectations of physical
beauty. First, I remind myself that it's physically impossible to
shape my body as per my mind's
definitions/pictures/ideas/imaginations/expectations - I have tried
and tried and tried and this has compromised me and my physical body.
Next I use the tools of writing, self-forgiveness, and
self-correction for the Fears in relation to myself that are coming
up. And finally, I allow myself the opportunity to get to know me -
as me - instead of me as an image that I am attempting to project.
When and as I see that I am seeking out
positive energetic experience via Beauty and/or fleeing from negative
energetic experiences via 'Ugly' as indicated by me going into
looking at ways that I can be more physically attractive to others
and attempting to hide/mask/suppress/alter what I see about myself
that is/may be unattractive to others, I stop and breath. I realize
that I am limiting myself when and as I participate in these
behaviors, patterns and polarities. I additionally realize that I am
not standing and directing myself to create an admirable life for
myself by paying attention to myself, accepting myself, respecting
myself, and caring for myself.
I commit myself to stop seeking out
positive energetic experiences of attention, admiration, acceptance,
respect, and love from others and within this, stop attempting to
make myself more physically attractive to others - and I commit
myself to stop fleeing from the fear of having a negative experience
of disregard, being ignored, being loathed, being bullied and/or
being 'cast-out' by others. Instead of entering into negative and
positive polarities and allowing myself to be directed by my mind in
response to my wants, desires, fears, beliefs, and ideas, I allow
myself to trust myself to direct myself in an admirable way - as what
is best - and within this, trust my ability to pay attention to
myself, accept myself, respect myself, and care for myself.
Cool Carrie!
ReplyDeleteA point to consider is that there's not anything 'wrong' with making one's life easier if there are strategic reasons to change one's appearance, for instance in relation to work. So I would say that it is more about realizing that how you look or how you appear to others, doesn't change/define/influence you. So it's about being 'in the system but not of the system' - where you can for example play the beauty-game but without it changing how you experience yourself.
Cheers
Anna
I agree Anna - cool point. Thanks!
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