Showing posts with label Giving Up. Show all posts
Showing posts with label Giving Up. Show all posts

Sunday, April 19, 2015

Day 211: Pot & Kettle



I've been working with a point for a few months now where I require someone else to assist me with something because I have not seen how I can do it for myself.  I have asked, I have pushed, I have yelled, I have pleaded, I have cried, I have been changing my perspective, changed the way I do things, and I have presented alternative solutions.  There have been times when I just want to throw my arms up in the air and say, 'Fuck it! I give up!' - and I really do wish this was possible - that I could just say, 'I'm done with this', and be done with it.  But it's not happening.

I have noticed that every time I approach this problem and do not come up with a workable solution, that I say to myself, "Well, I'm just going to have to do this on my own ..." And then, I say to myself, "But I don't want to have to do this on my own.  Why do I have to do this on my own?  Everyone else in this similar situation does not have to do this on their own!" I have then started crying and being miserable.  This pattern has been repeating over and over and over again.

I ask myself, "Why am I so emotional about this? Why can I not accept that I am going to have to either give this point up or take care of it on my own?"  And my answer is the same: Because I don't want to.

Tonight my son Hunter was asking me to get him a snack.  Not only was he able to get himself a snack but I was also working so I said, "No. You get it."  The thing is, I will usually just go and get him whatever he wants when he asks, though this time, I didn't see why he couldn't do it himself.  He started to whine, "Noooooooooo. I don't want to do it myself ... you have to do it for me ..." And then started whimpering and carrying on for the next half-hour until he fell asleep.

Well, oh my god.  Talk about the pot showing the kettle how black it is.  He was doing the exact same thing that I had been doing shortly before ... having a temper tantrum.

When I look at what he's experiencing, I see that he's accustomed to me getting him a snack when he wants one and he's satisfied with that. So when the situation changes and he's placed in a position of having to change what he's doing, it's not an easy thing.  I see in him how I have gotten into these habits and ways of doing things based on how they have played out in the past - and I'm so accustomed to things going that one and only way that I do not consider that there may be another way to do things.  In fact, I don't even want to consider it.  My mind does not see the point of it when things work just fine doing the 'old way', the way that I know, and the way that I see everyone else is doing it.

So, the reality is that if this point is important enough for me to have for myself, I will have to do it for myself. And within this, give up all of my ideas, beliefs, memories, past experiences, expectations, and future projections of how it should be done.

I forgive myself that I have accepted and allowed myself to not want to do certain things on my own.

I forgive myself that I have accepted and allowed myself to not want to change how I am doing things - even when the situation changes and there are no other practical alternatives.

I forgive myself that I have accepted and allowed myself to become emotional when things change and as a result of this change, I have to change.  And within this, I forgive myself that I have accepted and allowed myself to experience sadness and pity for myself because things didn't go as planned, as I had hoped, or how others are going about doing similar things.

I forgive myself for accepting and allowing myself to have temper tantrums where I attempt to manipulate the sitatuation - and myself and others in the situation - with crying, anger, frustration, being miserable, and expressing depression.  And I forgive myself that I have accepted and allowed myself to attempt to control others with these manipulation tactics instead of moving myself to do things for myself by myself.

I forgive myself that I have accepted and allowed myself to expect others to do certain things for me - even when I am capable of moving myself to do these things for myself.  Within this, I forgive myself that I have accepted and allowed myself to be lazy and to not commit myself to doing this important thing for myself.

I forgive myself that I have accepted and allowed my beliefs to stand in the way of me changing.

And I forgive myself that I have accepted and allowed all of this - ideas, beliefs, memories, past experiences, expectations, future projections, resistance, emotions, temper tantrums, manipulation tactics and laziness - all because I have had a fear of the unknown and having to face it on my own.

I commit myself to do this for myself by putting my all into it, understanding it, exploring it, and learning how to do it on my own.

I commit myself to stopping myself from becoming emotional when I am faced with a point that's changed and as a result must change myself by when and as the thoughts come up of me being the victim somehow, getting the short end of the stick, and/or any of the reasons why things should go as I want, expect, or hope, I stop and breath.  I remind myself: this is Life - Life changes and where I've made the commitment to participate with and be Life, I've got to change too.

I commit myself to be equal-to the force of Life in my change and doing things for myself.

I commit myself to stop handling situations with temper tantrums and other manipulation tactics by when and as I see myself wanting to act out or speak out my frustration because something has changed, I'm not in control of a situation, and/or because I don't know what else to do, I stop and breath.  I don't allow myself to get myself worked up and in a panic and instead allow myself to breath myself back to where I can see things clearly and look at how I can approach the changed situation.  I realize that if I don't allow myself to go into my thoughts and beliefs on the matter, that I'm better able to sort things out and make adjustments as necessary.

I commit myself to stop allowing all of these ideas, beliefs, memories, past experiences, expectations, future projections, and resistances to influence me from changing - I realize that it's all utter nonsense.  And, really, I can be done with it at this point and simply use these things coming up for self-support.

I commit myself to show myself what I can do for myself to support myself.

Monday, April 1, 2013

Day 124: The Day I Fell



Here I begin walking Traumatic Event 2.

The Day I Fell

I resisted authority, I pushed it, I questioned it, and I tested the limits.  For many years I fought against it and would not allow myself to give in - I would not for one moment allow the authority to know that what was happening was right, good, or in any way was what was best for me.  I remember the day when I finally gave up, opened myself up for whatever may come, prepared myself to take it until it was over, and said, "I don't care anymore.  Do what you're going to do to me and just get it over with."  And once I stopped resisting and fighting, the hand that was used to exert authority stopped.

For 10 years I stood up for myself and in the moment when I allowed myself to literally take myself off my feet and sacrifice myself, it was over - there was a sense of both calm and wrongness - like, what was done in the past had to be done yet there was a sort of shame in relation to the realization that I finally broke.

From here, I presented myself as controlled by authority - I became the Good One and the one that does as expected.  It's interesting - I had been told over the 10 years that I was a manipulator but did not actually become a skilled manipulator until after I fell.  Within a few months to a year, I found a way to get rid of the authority where I would not be seen as anything but an Innocent, Curious, and Honest Person - I ran with it and the every day problem was removed.

This is where I learned that being honest, being outspoken, testing, and taking a stand for oneself is not safe.  I learned, instead, that authority responds best to dishonesty, manipulation, and playing 'dirty pool'. I did not allow myself to let go of this memory so that I could use it to perfect my skills and show myself how to get what I want.

Up until I began writing this entry, I wondered where this behavior was rooted.  It's been destructive and I experience a great amount of shame for what I have done.  Now that I'm seeing it, I will continue with self-forgiveness in my next entry where I will be taking a closer look at how I reacted to Traumatic Event 2 and why, how I made myself feel in my mind and how I changed as a result.