Showing posts with label Desteni Pro Buddy Support. Show all posts
Showing posts with label Desteni Pro Buddy Support. Show all posts

Thursday, September 19, 2013

Day 157: The Rock Star!


 

"Here is where I began to see why I ignored my physical signs because I was caught up in this idea of myself as having to preserve my individuality as a Rock Star.  Where, in my professional world, this label was given to me, I liked it, and I desired to preserve this because of the doors it opened for me and within this the experience of accomplishment and confirmation of my ability." - Care's Journey To Life, Day 156: Unwinding


I forgive myself that I have accepted and allowed myself to align myself with the Words Rock Star and the positive meaning that have attached to these words.  In my mind, a Rock Star pushes their physical limits effortlessly, is the best at what they do, stands as a shining beacon, and has a bunch of 'fans' that constantly and continuously give them positive feedback about their performance.  So seeing a Rock Star in a positive light and wanting to be associated to this image so that I could experience myself in this positive way with all the perks that come with it, I pushed myself and forced myself to always be better than the day before.  I see that it's cool to realize my potential for myself however, my starting point was my desire for acceptance, positive feedback from my external world, to make a name for myself, and to insure that I do not miss out any opportunity that would benefit me as an individual.

I forgive myself that I have accepted and allowed myself to drive myself from a point of fearing failure instead of from a point of self-curiosity and self-discovery where I test to see what I can do and how I can better improve myself - for my own self and not for any external reasons.

I forgive myself that I have accepted and allowed myself to attach myself and/or place myself in a relationship with things and people that I see as Rock Stars, The Best, or Perfected as per my mind's idea or these archetypes.  I worship, admire, look-up-to, follow the lead of, and place myself in loyal relationships with those that fit into my idea and/or imagination of Rock Stars, The Best, and/or Perfected because I tell myself that if I am associated to/with these individuals, that this sends a message to all that this is Who I Am as well which gives me instant access to the positive feeling charge of Acceptance.

I forgive myself that I have accepted and allowed myself to integrate this attraction to others whom I Want To Be into and as me to such an extent that it is now an automated behavior.  I have been on autopilot and have not questioned it.  Why would I?  This automation has benefited me time-and-time again - with as little as effort as possible and minimal risk.  So, while I am busy squeezing myself into anothers image and likeness so that I can hide from putting in the effort required to establish self-acceptance, nothing changes.  I ignore anything and anyone outside of my immediate self-interested drive - including my self-communication, others that I do not want to be identified with because they are a mirror of my self-judgment, and the world that I am trying to control by refusing to face it.

From a parental perspective, I forgive myself that I have accepted and allowed myself to show children to do the same as myself.  I encourage children to attach themselves to Super Heroes, Rock Stars and those that look Perfected and like they are The Best in hopes that they will become or be like that imaginary person so that I can say, "I created this person and this person is me." So, as an additional insurance of my acceptance from my external world, I encourage the child to be what I want to be so that I can continue living in the image and likeness of others because it's easy, there is little-to-no risk, and requires much less effort than actually developing myself or showing a child how to develop themselves.

I forgive myself that I have not accepted and allowed myself to see, realize and understand that this Hero Worship that we accept and allow ourselves to imprint upon ourselves is the reason why our world is structured the way it is with many on the bottom and one at the top. Where: the one at the top - The Hero, The Rock Star, The Best of the Best, The Perfected Human Being has the money,the resources, the education, and the career. And instead of doing what is required to make sure that all realize their potential, including ourselves, we worship them, we work for them, we accept ourselves as less-than them, we drive ourselves to be like them/be associated with them, allow ourselves to be influenced by them, and enter into a Master-Slave agreement to survive. All because we never once questioned why the world is structured like a pyramid and have not looked at the consequences of our fear of loss, fear of failure, fear of not being accepted, fear of change, and fear of risking anything.

Saturday, September 7, 2013

Day 154: I'm Broken

Two weeks ago I fractured my ankle and have been told that it will take a total 6-weeks to heal.  For the most of the these past two weeks I've been on the couch with my leg elevated and I am just now getting to the point in my recovery process of where I can start working at my desk again.  I have been writing daily in a notebook and am sharing this writing starting here:




Monday, August 26, 2013

I fractured my left ankle.  Up until the moment that I broke the bone, there as a timeline of physical warnings that I ignored.  For about 6 weeks prior to my injury, I consistently would twist my ankles as I rushed around from one task to another.  I was aware that I needed to slow down but I reasoned this was impossible for me to do and instead of practicing slowing myself and practicing moving/walking in breath, I changed my shoes.  I continued to twist my ankles and continued to ignore it until I finally took a short step that needed to be a long step and my bone gave out.

In the moment before I took that wrong step, I was reacting.  I was angry, I was disappointed, and I was backchatting.

When I heard my bone POP, I told myself that I 'really effed myself up this time' and I was aware of why: In spite of the fact that my body had given me plenty of warning and in spite of the consequences I have walked in the recent past for being too hard on my body, I made a decision to repeat a pattern.

Now I am looking at a 6-week recovery time.  And thus far, I have been able to do very little.  All that I can do is decide how to move or IF I actually can which has assisted in putting my process of slowing myself down into perspective as I now see, realize, and understand what and how it is to have a relationship in every moment of every breath with my physical body and what's in my immediate external environment where I have to be present and consider everything when and as I move.